

How the breath helped me in balancing a stroke, Aphasia and AIDS.
Being aware of the the depth and pace of the breath was and is integral to balancing and stabilizing the nervous system. By letting it...


The River of the Giver
This creation is "Undetectable HIV Joy" Stable now. Stronger now. Humbled now. Good lab results. Great vitals! So amazed at what...


No Finish line, BE
I am grateful my body is continuing to strengthen. Today, it is a way of BEing, loving and stretching and opening this body temple. It...